CLSTHHM002 - The Nutrition Prescription: Disease Prevention and Management
Our daily food choices can have a profound impact on our health. Poor diet contributes to one in every five deaths in the U.S., more than tobacco use and high blood pressure. Fortunately, even small dietary changes can have a big impact on health and longevity. Research has also found that those with the poorest diets stand to gain the most from improved nutrition. Learn about current and emerging nutritional strategies for the prevention and treatment of common diseases afflicting Americans, including heart disease, cancer, stroke and type 2 diabetes. Although estimates vary and are intertwined with genetics, science indicates that changing diet and lifestyle can reduce the prevalence of these illnesses. This course also provides insights about nutrition and healthy aging, including brain and bone health, and the mysteries of the gut microbiome. Join us to learn about the powerful role nutrition can play in enhancing health.
Content was previously recorded by the instructor (originally released September 30, 2021).
Note: The intent of this course is to offer a general educational overview about the topics described. It is not intended to provide diagnoses, medical advice or treatment recommendations. If you are seeking specific medical guidance, please consult with your health-care provider.
Course Details
Roberta H. Anding, M.S., R.D./L.D., CDE, CSSD, FAND, has been an adjunct faculty member at Rice for 20 years and is the sports dietitian for the Rice University Owls. Ms. Anding is also an assistant professor in the Department of Orthopedic Surgery at Baylor College of Medicine. In addition, Ms. Anding is the former sports dietitian for the Houston Texans NFL and Houston Astros MLB franchises.
Online--Pre-recorded/on demand
This course will be delivered in a pre-recorded/on demand format. Registered participants will receive instructions to access the course page and may view the pre-recorded lectures in any order and as often as preferred. Check Section Notes for access availability.
- Is intermittent fasting a viable alternative for cancer prevention?
- Can vitamins, minerals, botanicals or supplements prevent heart disease?
- Is a low-carbohydrate diet the best plan for the prevention and treatment of type 2 diabetes?
- What roles do weight and body composition have in prevention and management of chronic disease?
- How does diet affect immunity?
- What role can communities play in ensuring equity and access to high-quality food?
The intent of this course is to offer a general educational overview about the topics described. It is not intended to provide diagnoses, medical advice or treatment recommendations. If you are seeking specific medical guidance, please consult with your health-care provider.